Why You Should Find Time to Be Alone With Yourself — Association for Psychological Science – APS

Being lonely hurts — it can even negatively impact your health. But the mere act of being alone with oneself doesn’t have to be bad, and experts say it can even benefit your social relationships, improve your creativity and confidence, and help you regulate your emotions so that you can better deal with adverse situations. “It’s…

via Why You Should Find Time to Be Alone With Yourself — Association for Psychological Science – APS

What to know about executive function disorder — Mental Health News From Medical News Today

Executive function is a broad set of mental skills that are important for achieving goals and interacting with others. People with executive function disorder may find it difficult to organize themselves, focus their attention, and control their emotions and behavior. Learn more here.

What to know about executive function disorder — Mental Health News From Medical News Today

Raising Body Confident Kids — Psychology Today

How can we raise body confident kids? Read on for how we can break the body-shame cycle from being passed down to our children.

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The Blueprint for Raising Happy, Resilient Children — Psychology Today

What do children need to succeed in life? Sue Atkin’s Four “C’s”.

via The Blueprint for Raising Happy, Resilient Children — Psychology Today

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