10 Ways Technology Can Benefit Mental Health — Peace from Panic

My millennial daughters were part of the first generation ever to grow up with computers, cell phones, and the Internet. I appreciate the incredible technological advances but as a parent, I experienced challenges that seem to go hand-in-hand with electronics. It was a constant battle to monitor screen time. I wanted to make sure that […]

via 10 Ways Technology Can Benefit Mental Health — Peace from Panic

Few Quick Tips on How to Become a Better Parent — Purely PriAish

1. Love. Love more. Love no matter what. 2. Listen. Listen more. Listen even more. 3. Talk. Care. Observe. Thank. Apologize. 4. Empathize. Encourage. Embrace. 5. Appreciate & Acknowledge. 6. Reassure that you are always there. 7. Teach Responsibilities and Consequences. Reward. 8. Smile. Be calm. Bring in humor. 9. Accept. (Respect your child’s personality, […]

via Few Quick Tips on How to Become a Better Parent — Purely PriAish

Dealing with digital distraction — Psychology Research News — ScienceDaily

Our digital lives may be making us more distracted, distant and drained, according to new research.

via Dealing with digital distraction — Psychology Research News — ScienceDaily

Don’t Let Your Child Play the Blame Game — Psychology Today

A five-step plan for turning around your child’s natural tendency to blame other people and situations for their own mistakes.

via Don’t Let Your Child Play the Blame Game — Psychology Today

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