Children Love to Learn Open and honest communication will create a lifelong closeness with your child. Routines and responsibilities will let your child know what to expect. When a rule is broken, a natural consequence needs to follow. As you teach your child how to be independent, you also need to teach how to be […]
Written by Dr. Perry, PhD “Worry never robs tomorrow of its sorrow, it only saps today of its joy.” ~Leo F. Buscaglia Millions of us are living lives disproportionately full of worry. This excessive worrying outweighs the possible impact that the occurrence of the anxiety-provoking event would have on our lives. We are not able to […]
How can exercise benefit you? Read on to learn how to boost mental health with a few new choices every week.